<!-- Begin

// NOTE: If you use a ' add a slash before it like this \'


var menuside	= "left"	// MENU | left | right | center |
var menuspace	= "5"		// MENU END SPACING


document.write('<table cellpadding="0" cellspacing="0" border="0" WIDTH="100%" class="menubackground"><tr><td align="'+menuside+'" class="printhide">');
document.write('<table cellpadding="0" cellspacing="0" border="0"><tr><td>');
document.write('<img src="picts/spacer.gif" width="'+menuspace+'" height="25"></a><br>');


// START LINK BUTTONS //

document.write('</td><td nowrap>');
document.write('<a href="index.htm" class="menu">Home</a>');

document.write('</td><td nowrap>');
document.write('<a href="about.htm" class="menu">About</a>');


document.write('</td><td nowrap>');
document.write('<a href="sports.htm" class="menu">Sports Performance</a>');

document.write('</td><td nowrap>');
document.write('<a href="weight.htm" class="menu">Weight Management</a>');

document.write('</td><td nowrap>');
document.write('<a href="IBS.htm" class="menu">Irritable Bowel Syndrome</a>');

document.write('</td><td nowrap>');
document.write('<a href="testimonials.htm" class="menu">Testimonials</a>');

document.write('</td><td nowrap>');
document.write('<a href="addictions.htm" class="menu">Addictions</a>');



// COPY AND PASTE THE NEXT 2 LINES TO ADD A NEW LINK //


document.write('</td><td nowrap>');
document.write('<a href="contact.htm" class="menu">Contact</a>');





// END LINK BUTTONS //




document.write('</td><td width="2">');
document.write('<img src="picts/menu-end.gif" width="2" height="25"></a><br>');
document.write('</td><td width="'+menuspace+'">');
document.write('<img src="picts/spacer.gif" width="'+menuspace+'" height="25"></a><br>');
document.write('</td></tr></table>');
document.write('</td></tr></table>');

//  End -->
